Vegan Gourmet: 5 Steps To Achieve The Perfect Dish

Have you ever wondered why you eat ? If eating food responds only to the physiological need to eat? Or what part of you is related to food: your instinct, your intellect, your body or your soul?

From my point of view, eating is the most spiritual and complete act that we can perform. Eating is living, and literally stopping is dying. Eating is holistic and complex. It involves so many parts of your being that it is difficult, at times, to separate one from the other and become aware of which part of you is eating.

Who cooks plays an important role, do it in your house for two people or in a restaurant for fifty people. You must be aware that the result of your work will be ingested by other people and will have an impact on them.

It is going to nourish them or make them sick, to like or dislike them, to give energy or to leave KO Cooking is always a responsibility.

“Gourmet cuisine” is defined by the attitude of the person who carries it out. It is a search for excellence. A creative expression that seeks to provoke well-being in those who eat.

Get the perfect dish in 5 steps

In my opinion, this creative process of a gourmet dish can be explained in 5 easy steps.

1. Open your mind to be creative

Gourmet cuisine begins in the mind of the cook. There has to be an intention. And, for this, whoever thinks about the dish must have an open mind: thus they will be able to achieve something new and will not limit themselves to copying.

Each one must find the techniques that help him to open his mind. I personally use meditation, although stroking my puppy works many times. Other people go for a run, scream, or walk in nature.

2. Consciousness must always be present

To create a gourmet dish, the first thing is to have gourmet ingredients, that is: organic, seasonal and, preferably, local. You must pamper the selection, since the ingredients are 99% of the dish.

But, in addition, you must be very attentive to your state. If you are nervous, your preparations may not go well. And the same if you are angry. Food is permeated with the vibrancy that surrounds you: it is vital to cook happy and relaxed.

3. Order and cleanliness are essential

If the kitchen is dirty it will be reflected in the result. If it’s messy, it will take much longer to run.

4. Cook

It is the easiest step if you keep in mind everything that has been said so far.

The only slogan is to pamper the product. There is no room for error.

5. The importance of plating

It is one of the aspects that is least valued. Big mistake!

Digestion begins in the eyes: if something does not enter your sight, it is difficult for you to enjoy it and it feels good.

Be present and let the food be placed on the plate with your minimal intervention, but always guide the process, accompany them. Distribute everything with love and do not forget that you can spread happiness with something as simple as serving a plate of food.

I hope that you can have a healthy and natural approach to this type of cuisine and that you do not lose sight that the only thing you are looking for is to achieve the satisfaction and well-being of the diners. Bon appétit!