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Pipita
Strengthen Your Defenses Naturally
A balanced diet is the main tool to keep an immune system in balance and ready to fight viruses and…
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Pipita
Rebuilding In Green After The Coronavirus
The European Union proposes environmental policies in the European Green Agreement to overcome the great economic challenge we face. We…
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Pipita
Yoga And Pilates Against Post-holiday Stress
To face stressful situations that come with work and other obligations, it is convenient to practice some discipline that connects…
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Pipita
Less Egocentricity And More Flourishing All Together
No matter who we give a smile to, we offer a warm word to comfort them or we lend a…
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Pipita
Seeing Beyond Oneself To Understand Others
How many times has it happened to us that we were apparently listening to another person, when in fact we…
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Pipita
4 Keys To Veganize Your Wardrobe
Have you decided to do without clothing and footwear made with materials of animal origin? Some recommendations will help you…
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Pipita
10 Holistic Keys To Take Care Of The Health Of Your Ears
The discomfort in the ears invite to improve hygiene and correct some physical or emotional imbalances. In addition, they can…
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Mental Health
My Well-being Is A Bit Of Peace In A World At War
My well-being in itself matters. I do not mean that I am going to stop going to demonstrations, putting up…
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Mental Health
Guided Basic Meditation To Train Attention
Our society is focused on keeping our minds occupied and active. Stopping and focusing our attention on the here and…
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Pipita
12 Steps To Get Rid Of Endocrine Disruptors
Many consumer products contain substances that alter the hormonal system, but you can reduce your contact with them. They are…
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