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Nutrition
Tofu Or Seitan, Which Is Better?
Tofu and seitan are the two quintessential “substitutes” for meat in vegetarian diets. But which of the two is better?…
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Food
The Reasons Why Apple Cider Vinegar Is So Healthy
Apple cider vinegar is new-old superfood and can be used in many areas. We show you why vinegar is so…
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Food
8 Initiatives So That Food Does Not End Up In The Trash
From projects and associations that you can support apps to cook with leftovers or buy food at a good price…
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Pipita
How To Treat Chilblains With Home Remedies
Chilblains look unsightly, are painful, and are not good for your skin. With home remedies you can eliminate them quickly.…
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Pipita
Protect Yourself With Oats
Rich in protein, helps regulate cholesterol and prevent glucose ups and downs Everything that is known today confirms or expands…
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Pipita
Practicing Silence To Learn To Listen
Listening to others and to oneself truly makes us more complete. But to improve active listening it is essential to…
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Pipita
An Important Decision: Stay With The Known Or Dare To Change?
The ability to change is a choice. Deciding implies being able to renounce: comfort, the known … But with that…
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Pipita
Alkaline Diet: Why Does It Work?
The current diet and stress acidify the body, which favors problems such as osteoporosis. Alkaline foods like fruits and vegetables…
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Nutrition
Coconut Oil: Its Benefits Beyond Fads
It is the fashionable fat, saturated but heart healthy. How is it possible? Its combination of medium chain fatty acids…
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Food
13 Keys To Eating Smartly
Eating well seems increasingly difficult given the rich range of possibilities and the dilemma between what you want and what…
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